- Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision. - Muhammad Ali
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Monthly Archives: April 2009
Cleaning Your Bike
Cleaning Your Bike Keeping your bike clean will go a long way in making sure it gets a healthy life span and increases your enjoyment. You don’t need to be a professional mechanic or have a huge choice of tools … Continue reading
Stress Relief
Are you tired from a long day at work or stressed from that horrible job commute? Not only does cycling do wonders for your physical health, it will improve your mental health. If you ask any psychiatrist what they recommend … Continue reading
Posted in Women's Cycling Skills
Tagged cycling bikes, Fitness, Nutrition and Recipes
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What Type of Bike is for Me?
Everyone always says “I know what I need”, but there’s a bike out there for every purpose! When considering your new purchase, you should first consider the type of riding you would do and where most of it will be … Continue reading
