- Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision. - Muhammad Ali
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Monthly Archives: April 2009
My Goals-#1 on the List-Spinning
So what exactly is spinning. Spinning is an aerobic exercise that takes place on a specially designed stationary bicycle called a spin bike. As you pedal, an instructor talks you through various cycling workouts. A good instructor will coach you … Continue reading
My Goals!
I have decided I need to set my goals for 2009 in order to make it the best cycling year. Going into spring I want to be ready and not waste my outdoor time getting ready. So here goes- 1. … Continue reading
What are your goals for the new cycling season?
With spring upon us and summer soon arriving I have been asking myself what are my goals. Yes, for alot of us, our cycling season is starting new. So what will your goals be for cycling season 2009. Take a look at this … Continue reading
