- Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision. - Muhammad Ali
Favorites of the Month
Sign up for The Bicycle Market
The Bicycle Market Store
-
-
Category Archives: Fitness, Nutrition and Recipes
Power Pancakes
This recipe is one of my favorites! Quick, easy and loaded with protein. POWER Pancakes 4 egg whites 1 egg yolk 1/2 C oats 1 big spoonful of low-fat cottage cheese 1 tsp vanilla extract Dash of cinnamon 1. Combine … Continue reading
Is there really an “off-season” for cyclists?
For some of us, cycling season is coming to an end. As you hang up your bike and put away your summer gear, start to give some thought to your action plan for transitioning into “off-season.” Tweet
Get In The Best Cycling Shape Ever!
Get in the best cycling shape ever. I have found that increasing your core strength will benefit your riding strength immensely. One of the ways to develop this core strength is working with Kettle Bells and the KettleWorx Program. What … Continue reading
